Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.
Here are some healthy, wonderful green juice recipes just to get you started. Make your own combinations and let us know which are your favorites.
Recipe 1:
3 carrots,
1 celery stalk,
1 apple,
1/2 beet with greens,
1 cup wheatgrass,
1/2 handful parsley,
sprig of kale
Recipe 2:
5 carrots,
10 spinach leaves,
4 kale leaves,
1/4 turnip,
4 parsley sprigs
Recipe 3:
5 to 6 carrots,
4 kale leaves,
4 parsley sprigs,
6 spinach leaves,
1/2 apple
Recipe 4:
5 carrots,
4 parsley sprigs,
1/4 potato,
4 sprigs watercress
Recipe 5:
4 carrots,
10 spinach leaves,
4 springs parsley,
4 kale leaves,
1/4 head of cabbage,
1 beet with greens,
1 apple
Recipe 6:
4 kale leaves,
10 spinach leaves,
4 green chard leaves,
4 red chard leaves,
1 beet with greens,
1 handful wheat grass,
4 strawberries,
1 apple
Recipe 7:
6 Kale leaves,
6 sprigs parsley,
10 spinach leaves,
2 green or red chard leaves,
2 celery stalks,
2 turnip greens,
1/2 apple